Saturday 17/03/2018: 17.00h – 19.30h
Acro Vinyasa: we will go over some basic postures and techniques, as well as learn some new things; so we can have fun, loose fears, get strong and to gain confidence in inversions!
Angela Viejo Palacio (Spain) is a Yoga teacher (more than 500 hrs): Acro Yoga, Rocket Yoga, Thai massage and Yoga for children. Angela practices yoga since she was 20, and she makes sure everyone has fun while practising!
ALL LEVELS – CHILDREN WELCOME FROM THE AGE OF 10 – discount for children.
What is Acro Yoga?
It combines yoga with some Acrobatics and Thai massage. There is a lot of work with a partner involving lifts and balances.